Please note that completion of the Inner Engineering Online course (all 7 sessions) is a prerequisite.


You will need a laptop or PC with a webcam and speakers to access the session, and a stable internet connection of 2.5 Mbps and data usage of 500MB/hour. Mobile phones, Chromebooks, iPads and tablets are not supported.


This program is open to anyone over 15 years of age and does not require prior experience of yoga. If you are under the age of 18, please have your parent/guardian contact iecsupport@innerengineering.com to complete the registration process for you. You can read all the program prerequisites here.