This program is offered in 3 sessions:


  • Sessions 1 and 2 are 2.5 hours each. Multiple date and time options are available for you to choose from. These sessions are facilitated by an Isha Yoga instructor.
  • Session 3 (9 hours with breaks) offers the transmission of Shambhavi Mahamudra Kriya.
  • The sessions must be attended in sequence. If you miss one session it will not be possible to attend the subsequent one.
  • An optional support session will be offered following the program and will include a detailed review of the practice and a question-answer session.