Program Information

Who will be viewing my video?
Can I change my session to another one? What if I miss a session due to unforeseen circumstances?
Is it mandatory to have a webcam?
How do I know the system on my laptop will support these sessions?
Is this as effective as attending the program in-person?
Will Sadhguru be conducting the session?
What kind of space is needed to attend?
Can multiple family members join a session together?
Can I eat before the session?
Do I need a Yoga mat?